Create your relationships with intention, self-awareness, and specific goals to attain happiness.

I offer solution focused transformational programs based on issues that I've seen clients and couples struggle with over the past 18+ years of experience of working with people in relationships (Including the relationship with yourself). Negative self-talk is self sabotage. You will learn how to change destructive behaviors, negative communication styles, and sabotaging thoughts into day-to-day, simple, and solution-focused “positive-check-ins" to create a more desirable & self aware lifestyle.

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