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Connect Now Part 1: Connect With Your Partner Now!
Introduction
Congratulations on Taking the First Step
Create A Sound Relationship House
Making Connections and Modifying Conflict
Working Through This Course
Rekindle by Being Present
Communication
Building Trust and Attunement Video
Relationship Repair Attempts that Work Video
Create Shared Meaning Video
Attention Video
The Five Love Languages Enhance Relationship
Learn to Speak Your Partner's Love Languages
Discover Your 5 Love Languages
Apology Language Profile
Personal Anger Assessment
Communication
Red Flags of Communication
Negative Communication Styles and Antidotes Video
Transforming Criticism into Wishes: A Recipe for Successful Conflict
A Couples Guide to Complaining
Filters
A. Compliments, Fun, & Quality Time
B. Validate each other’s thoughts, feelings, and paraphrase
C. Assertiveness and Positive Feedback
D. Your Feelings + Describe Behavior + Effect on You
E. Commit to Having Fun Together
Pleasurable Activities & Create Shared Meaning
Pleasurable Activities and Ideas
Romance & Intimacy
Ignite that Fire
Intimate Connection
How Can I Improve My Marriage in 30 Seconds? (Video)
The Secret to Desire in a Long term Relationship Video
Forgiveness
How to Forgive another Person for Past Hurts
Why It's Good to Embrace Negative Feelings Video
The Aftermath of a Regrettable Incident
Unhappy Couples
The Story of US
Relationship Checkup
11 Point Check-ups
Self Growth and Self Awareness
Self-Growth and Self-Awareness
Mindfulness in Emotional Moments
PUTTING IT ALL TOGETHER
Food Hygiene
Sleep Hygiene
Physical Pain and Illness Hygiene
Stress Hygiene
Daily Practice for Optimal Connections
Daily Practice
Daily Practice Journaling
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How Can I Improve My Marriage in 30 Seconds? (Video)
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