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Affairs and Recovery
Introduction
Congratulations on Taking the First Step
Couples Therapy and Treatment for PTSD
Couples Therapy for PTSD & Affairs: A Philosophical Stance
The Gottman Approach to Treating Infidelity
3 Phases of Love
OUR THERAPY FOR AFFAIR COUPLES: OVERVIEW OF THE THREE PHASES
Working Through This Course
Build Marriage or Relationship #2
Hurt Partner's PTSD
Phase 1: Atonement
Phase 2: Attunement
Phase 3: Attachment
The Sound Relationship House
The Role of Physiology and Flooding
The Glacial Gottman-Rusbult-Glass Cascade Toward Betrayal
The Five Love Languages Enhance Relationship
Learn to Speak Your Partner's Love Languages
Discover Your 5 Love Languages
Apology Language Profile
Personal Anger Assessment
Communication
Red Flags of Communication
Negative Communication Styles and Antidotes Video
Transforming Criticism into Wishes: A Recipe for Successful Conflict
A Couples Guide to Complaining
Stress Reducing Conversation Exercise
The Gottman-Rapoport Exercise
Standard Problems List
This Thing Called Love NVC Audio
Making Connections and Modifying Conflict
Rekindle by Being Present
Communication
Building Trust and Attunement Video
Relationship Repair Attempts that Work Video
Create Shared Meaning Video
Learning to Love Again After an Affair
Attention Video
Love Map Exercise
Ask Open-Ended Questions Exercise
Share Fondness and Admiration
Dreams Within Conflict Exercise
Rituals of Connection
Aftermath of a Failed Bid To Connect
Rituals for Connection
A. Compliments, Fun, & Quality Time
B. Validate each other’s thoughts, feelings, and paraphrase
C. Assertiveness and Positive Feedback
D. Your Feelings + Describe Behavior + Effect on You
E. Commit to Having Fun Together
Pleasurable Activities & Create Shared Meaning
Pleasurable Activities and Ideas
Relationship Checkup
11 Point Check-ups
Self Growth and Self Awareness
Self-Growth and Self-Awareness
Mindfulness in Emotional Moments
The Art of Compromise
Aftermath of a Fight
Forgiveness
How to Forgive another Person for Past Hurts
Why It's Good to Embrace Negative Feelings Video
The Aftermath of a Regrettable Incident
Unhappy Couples
The Story of US
Transcript Examples Healing Emotional Wounds from An Affair
Romance & Intimacy
Ignite that Fire
Intimate Connection
How Can I Improve My Marriage in 30 Seconds? (Video)
The Secret to Desire in a Long term Relationship Video
PUTTING IT ALL TOGETHER
Food Hygiene
Sleep Hygiene
Physical Pain and Illness Hygiene
Stress Hygiene
In Conclusion
Daily Practice for Optimal Connections
Daily Practice
Daily Practice Journaling
Teach online with
Relationship Repair Attempts that Work Video
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